GOLDEN BBQ SAUCE vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COCKTAIL SAUCE wins in 5 out of 11 nutrient categories
GOLDEN BBQ SAUCE: 3
vs
COCKTAIL SAUCE: 5
(3 ties)
Overview
| Nutrient | GOLDEN BBQ SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 88 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 23.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN BBQ SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN BBQ SAUCE | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 636 MG | 1,000 MG |