GOLDEN ADVOCAT CHOCOLATES vs LILY O'BRIEN'S
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN ADVOCAT CHOCOLATES wins in 5 out of 11 nutrient categories
GOLDEN ADVOCAT CHOCOLATES: 5
vs
LILY O'BRIEN'S: 4
(2 ties)
Overview
| Nutrient | GOLDEN ADVOCAT CHOCOLATES | LILY O'BRIEN'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 3.3 g | 5.3 g | |
| Carbs | 60 g | 57.9 g | |
| Fat | 26.7 g | 31.6 g | |
| Fiber | 6.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN ADVOCAT CHOCOLATES | LILY O'BRIEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDEN ADVOCAT CHOCOLATES | LILY O'BRIEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 7 MG | 1.9 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 33 MG | 66 MG |