GOLDBEARS PINEAPPLE vs GRAPE FRUIT SLICES
Nutrition comparison per 100 g serving
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GOLDBEARS PINEAPPLE wins in 3 out of 10 nutrient categories
GOLDBEARS PINEAPPLE: 3
vs
GRAPE FRUIT SLICES: 2
(5 ties)
Overview
| Nutrient | GOLDBEARS PINEAPPLE | GRAPE FRUIT SLICES | Winner |
|---|---|---|---|
| Calories | 368 cal | 333 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 77.2 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDBEARS PINEAPPLE | GRAPE FRUIT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDBEARS PINEAPPLE | GRAPE FRUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 26 MG | 24 MG |