GOLDBEARS PINEAPPLE vs GO! YUM
Nutrition comparison per 100 g serving
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GO! YUM wins in 4 out of 10 nutrient categories
GOLDBEARS PINEAPPLE: 3
vs
GO! YUM: 4
(3 ties)
Overview
| Nutrient | GOLDBEARS PINEAPPLE | GO! YUM | Winner |
|---|---|---|---|
| Calories | 368 cal | 372 cal | |
| Protein | 7.0 g | 7.0 g | |
| Carbs | 77.2 g | 62.8 g | |
| Fat | 0 g | 11.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDBEARS PINEAPPLE | GO! YUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLDBEARS PINEAPPLE | GO! YUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 26 MG | 419 MG |