GOLDBAUMS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOLDBAUMS: 4
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | GOLDBAUMS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 530 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 60.1 g | |
| Fat | 7.1 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDBAUMS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 21.2 MG |
Minerals
| Mineral | GOLDBAUMS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 393 MG | 742 MG |