GOLD STANDARD 100% WHEY PROTEIN 24 G vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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BOLTHOUSE FARMS wins in 9 out of 16 nutrient categories
GOLD STANDARD 100% WHEY PROTEIN 24 G: 6
vs
BOLTHOUSE FARMS: 9
(1 ties)
Overview
| Nutrient | GOLD STANDARD 100% WHEY PROTEIN 24 G | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 394 cal | 80 cal | |
| Protein | 72.7 g | 6.5 g | |
| Carbs | 12.1 g | 11.1 g | |
| Fat | 4.6 g | 1.1 g | |
| Fiber | 3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD STANDARD 100% WHEY PROTEIN 24 G | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 172 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.6 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | GOLD STANDARD 100% WHEY PROTEIN 24 G | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 394 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 667 MG | 302 MG | |
| Sodium, Na | 515 MG | 65 MG |