GOLD SMOKED BRATWURST vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLD SMOKED BRATWURST: 4
vs
SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GOLD SMOKED BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 262 cal | 242 cal | |
| Protein | 13.8 g | 12.1 g | |
| Carbs | 3.8 g | 1.1 g | |
| Fat | 26.3 g | 19.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD SMOKED BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | GOLD SMOKED BRATWURST | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 1,162 MG | 901 MG |