GOLD PREMIUM ROASTED SUSHI NORI SEAWEED vs CREAMY SCALLOPED POTATOES
Nutrition comparison per 100 g serving
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CREAMY SCALLOPED POTATOES wins in 7 out of 11 nutrient categories
GOLD PREMIUM ROASTED SUSHI NORI SEAWEED: 2
vs
CREAMY SCALLOPED POTATOES: 7
(2 ties)
Overview
| Nutrient | GOLD PREMIUM ROASTED SUSHI NORI SEAWEED | CREAMY SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 40 g | 7.1 g | |
| Carbs | 40 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD PREMIUM ROASTED SUSHI NORI SEAWEED | CREAMY SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | GOLD PREMIUM ROASTED SUSHI NORI SEAWEED | CREAMY SCALLOPED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 800 MG | 1,607 MG |