GOLD PLUS ORGANIC APPLE vs 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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GOLD PLUS ORGANIC APPLE wins in 6 out of 11 nutrient categories
GOLD PLUS ORGANIC APPLE: 6
vs
100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 2
(3 ties)
Overview
| Nutrient | GOLD PLUS ORGANIC APPLE | 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.1 g | 15.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD PLUS ORGANIC APPLE | 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | GOLD PLUS ORGANIC APPLE | 100% WHITE GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 79 MG | 96 MG | |
| Sodium, Na | 19 MG | 15 MG |