GOLD MINI CUPCAKES vs MINI DONUTS
Nutrition comparison per 100 g serving
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MINI DONUTS wins in 5 out of 11 nutrient categories
GOLD MINI CUPCAKES: 3
vs
MINI DONUTS: 5
(3 ties)
Overview
| Nutrient | GOLD MINI CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 479 cal | |
| Protein | 2.8 g | 3.1 g | |
| Carbs | 59.2 g | 47.9 g | |
| Fat | 14.1 g | 30.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD MINI CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD MINI CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.9 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 240 MG |