Gold Medal Hotel & Restaurant Bleached All Purpose Flour vs PILLSBURY 5 POUND SELF RISING FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
PILLSBURY 5 POUND SELF RISING FLOUR wins in 6 out of 13 nutrient categories
Gold Medal Hotel & Restaurant Bleached All Purpose Flour: 5
vs
PILLSBURY 5 POUND SELF RISING FLOUR: 6
(2 ties)
Overview
| Nutrient | Gold Medal Hotel & Restaurant Bleached All Purpose Flour | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Calories | 352 cal | 355 cal | |
| Protein | 10.5 g | 6.5 g | |
| Carbs | 75.2 g | 74.2 g | |
| Fat | 1 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gold Medal Hotel & Restaurant Bleached All Purpose Flour | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gold Medal Hotel & Restaurant Bleached All Purpose Flour | PILLSBURY 5 POUND SELF RISING FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 252 MG | |
| Iron, Fe | 4.4 MG | 3.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 2 MG | 1,194 MG |