GOLD KIWIFRUIT HONEY vs WILD FLOWER PURE HONEY
Nutrition comparison per 100 g serving
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GOLD KIWIFRUIT HONEY wins in 3 out of 10 nutrient categories
GOLD KIWIFRUIT HONEY: 3
vs
WILD FLOWER PURE HONEY: 1
(6 ties)
Overview
| Nutrient | GOLD KIWIFRUIT HONEY | WILD FLOWER PURE HONEY | Winner |
|---|---|---|---|
| Calories | 290 cal | 286 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 71 g | 81.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD KIWIFRUIT HONEY | WILD FLOWER PURE HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD KIWIFRUIT HONEY | WILD FLOWER PURE HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 0 MG |