GOLD EMBLEM vs BUTTER BRAIDS LOW FAT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER BRAIDS LOW FAT PRETZELS wins in 6 out of 12 nutrient categories
GOLD EMBLEM: 2
vs
BUTTER BRAIDS LOW FAT PRETZELS: 6
(4 ties)
Overview
| Nutrient | GOLD EMBLEM | BUTTER BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 71.4 g | 78.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | BUTTER BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLD EMBLEM | BUTTER BRAIDS LOW FAT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 4.6 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 482 MG | 1,357 MG |