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GOLD EMBLEM vs RED

Nutrition comparison per 100 g serving

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RED wins in 1 out of 10 nutrient categories
GOLD EMBLEM: 0 vs RED: 1 (9 ties)

Overview

Nutrient GOLD EMBLEM RED Winner
Calories 300 cal 300 cal Tie
Protein 5 g 5 g Tie
Carbs 75 g 72.5 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin GOLD EMBLEM RED Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral GOLD EMBLEM RED Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 25 MG 25 MG Tie
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