GOLD EMBLEM vs HONEY MINI BEAR BAKED GRAHAM SNACKS
Nutrition comparison per 100 g serving
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HONEY MINI BEAR BAKED GRAHAM SNACKS wins in 7 out of 12 nutrient categories
GOLD EMBLEM: 1
vs
HONEY MINI BEAR BAKED GRAHAM SNACKS: 7
(4 ties)
Overview
| Nutrient | GOLD EMBLEM | HONEY MINI BEAR BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 60.7 g | 75.9 g | |
| Fat | 25 g | 13.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | HONEY MINI BEAR BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLD EMBLEM | HONEY MINI BEAR BAKED GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 214 MG | 379 MG |