GOLD EMBLEM vs GINGERBREAD MAN KIT
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 4 out of 10 nutrient categories
GOLD EMBLEM: 4
vs
GINGERBREAD MAN KIT: 3
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | GINGERBREAD MAN KIT | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 83.3 g | |
| Fat | 25 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | GINGERBREAD MAN KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | GINGERBREAD MAN KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 214 MG | 17 MG |