GOLD EMBLEM vs HONEY ACRES
Nutrition comparison per 100 g serving
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HONEY ACRES wins in 5 out of 11 nutrient categories
GOLD EMBLEM: 2
vs
HONEY ACRES: 5
(4 ties)
Overview
| Nutrient | GOLD EMBLEM | HONEY ACRES | Winner |
|---|---|---|---|
| Calories | 450 cal | 344 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 62.5 g | 65.6 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 2.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | HONEY ACRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | HONEY ACRES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 0 MG |