GOLD EMBLEM vs MR. & MRS. CLAUS COLLECTION
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
MR. & MRS. CLAUS COLLECTION: 3
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | MR. & MRS. CLAUS COLLECTION | Winner |
|---|---|---|---|
| Calories | 500 cal | 585 cal | |
| Protein | 4.8 g | 7.0 g | |
| Carbs | 57.1 g | 49.2 g | |
| Fat | 28.6 g | 37.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MR. & MRS. CLAUS COLLECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MR. & MRS. CLAUS COLLECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 83 MG | 94 MG |