GOLD EMBLEM vs PROTEIN WHOLE GRAIN CRISPY SNACK BARS
Nutrition comparison per 100 g serving
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PROTEIN WHOLE GRAIN CRISPY SNACK BARS wins in 8 out of 14 nutrient categories
GOLD EMBLEM: 4
vs
PROTEIN WHOLE GRAIN CRISPY SNACK BARS: 8
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | PROTEIN WHOLE GRAIN CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 361 cal | |
| Protein | 5 g | 13.9 g | |
| Carbs | 55 g | 63.9 g | |
| Fat | 32.5 g | 6.9 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | PROTEIN WHOLE GRAIN CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLD EMBLEM | PROTEIN WHOLE GRAIN CRISPY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 72 MG | |
| Iron, Fe | 4.5 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 44 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 500 MG | 222 MG |