GOLD EMBLEM vs DARK CHOCOLATE WITH CAPE GOOSEBERRIES PIECES
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
DARK CHOCOLATE WITH CAPE GOOSEBERRIES PIECES: 4
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | DARK CHOCOLATE WITH CAPE GOOSEBERRIES PIECES | Winner |
|---|---|---|---|
| Calories | 525 cal | 487 cal | |
| Protein | 5 g | 5.6 g | |
| Carbs | 55 g | 52 g | |
| Fat | 32.5 g | 29 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | DARK CHOCOLATE WITH CAPE GOOSEBERRIES PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | DARK CHOCOLATE WITH CAPE GOOSEBERRIES PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |