GOLD EMBLEM vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 6
vs
ASSORTED CHOCOLATES: 3
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 478 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 55 g | 65.2 g | |
| Fat | 32.5 g | 23.9 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 87 MG | |
| Iron, Fe | 4.5 MG | 1.6 MG | |
| Sodium, Na | 500 MG | 130 MG |