GOLD EMBLEM vs RED PINK
Nutrition comparison per 100 g serving
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RED PINK wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
RED PINK: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | RED PINK | Winner |
|---|---|---|---|
| Calories | 286 cal | 512 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 100 g | 65.1 g | |
| Fat | 0 g | 30.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | RED PINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | RED PINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 105 MG |