GOLD EMBLEM vs CHOCOLATE CHIP COOKIE THINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE THINS wins in 9 out of 11 nutrient categories
GOLD EMBLEM: 0
vs
CHOCOLATE CHIP COOKIE THINS: 9
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | CHOCOLATE CHIP COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 69.7 g | 64.3 g | |
| Fat | 24.2 g | 21.4 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CHOCOLATE CHIP COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CHOCOLATE CHIP COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.2 MG | 7.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 318 MG | 393 MG |