GOLD EMBLEM vs CLEAR VALUE
Nutrition comparison per 100 g serving
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CLEAR VALUE wins in 6 out of 11 nutrient categories
GOLD EMBLEM: 3
vs
CLEAR VALUE: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 65 g | 21.4 g | |
| Fat | 25 g | 50 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 425 MG | 607 MG |