GOLD EMBLEM vs MILK & WHITE CHOCOLATE GOLF SET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOLD EMBLEM: 4
vs
MILK & WHITE CHOCOLATE GOLF SET: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | MILK & WHITE CHOCOLATE GOLF SET | Winner |
|---|---|---|---|
| Calories | 395 cal | 524 cal | |
| Protein | 2.6 g | 4.8 g | |
| Carbs | 81.6 g | 59.5 g | |
| Fat | 6.6 g | 31.0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MILK & WHITE CHOCOLATE GOLF SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MILK & WHITE CHOCOLATE GOLF SET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Sodium, Na | 184 MG | 71 MG |