GOLD EMBLEM vs POP'BOX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLD EMBLEM: 4
vs
POP'BOX: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | POP'BOX | Winner |
|---|---|---|---|
| Calories | 594 cal | 394 cal | |
| Protein | 15.6 g | 9.1 g | |
| Carbs | 31.3 g | 66.7 g | |
| Fat | 46.9 g | 12.1 g | |
| Fiber | 6.2 g | 24.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | POP'BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | POP'BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 359 MG | 788 MG |