GOLD EMBLEM vs CHOPPED PEANUTS
Nutrition comparison per 100 g serving
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CHOPPED PEANUTS wins in 3 out of 12 nutrient categories
GOLD EMBLEM: 2
vs
CHOPPED PEANUTS: 3
(7 ties)
Overview
| Nutrient | GOLD EMBLEM | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 23.3 g | 23.3 g | Tie |
| Carbs | 16.7 g | 16.7 g | Tie |
| Fat | 53.3 g | 53.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLD EMBLEM | CHOPPED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 400 MG | 17 MG |