GOLD EMBLEM vs PECAN DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
PECAN DELIGHT wins in 7 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
PECAN DELIGHT: 7
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calories | 324 cal | 500 cal | |
| Protein | 4.2 g | 5.9 g | |
| Carbs | 78.9 g | 52.9 g | |
| Fat | 0 g | 32.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD EMBLEM | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 169 MG | 824 MG |