GOLD EMBLEM vs LAKE CHAMPLAIN CHOCOLATES
Nutrition comparison per 100 g serving
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LAKE CHAMPLAIN CHOCOLATES wins in 8 out of 10 nutrient categories
GOLD EMBLEM: 0
vs
LAKE CHAMPLAIN CHOCOLATES: 8
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 540 cal | 489 cal | |
| Protein | 2 g | 4.4 g | |
| Carbs | 62 g | 44.4 g | |
| Fat | 32 g | 31.1 g | |
| Fiber | 2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | LAKE CHAMPLAIN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 8 MG | |
| Sodium, Na | 40 MG | 78 MG |