GOLD EMBLEM vs ASKINOSIE CHOCOLATE
Nutrition comparison per 100 g serving
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ASKINOSIE CHOCOLATE wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
ASKINOSIE CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 540 cal | 520 cal | |
| Protein | 2 g | 4 g | |
| Carbs | 62 g | 60 g | |
| Fat | 32 g | 34 g | |
| Fiber | 2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | Tie |
| Sodium, Na | 40 MG | 20 MG |