GOLD EMBLEM vs 64% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 5
vs
64% DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 565 cal | 622 cal | |
| Protein | 4.4 g | 11.1 g | |
| Carbs | 52.2 g | 42.2 g | |
| Fat | 37.0 g | 44.4 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | 64% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Sodium, Na | 87 MG | 0 MG |