GOLD EMBLEM vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 5 out of 11 nutrient categories
GOLD EMBLEM: 5
vs
MILK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 58.7 g | 63.3 g | |
| Fat | 28.3 g | 30 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 76 MG | 67 MG |