GOLD EMBLEM vs GODIVA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GOLD EMBLEM: 4
vs
GODIVA: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | GODIVA | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 4.4 g | 5 g | |
| Carbs | 58.7 g | 60 g | |
| Fat | 28.3 g | 32.5 g | |
| Fiber | 2.2 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | GODIVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | GODIVA | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 6.8 MG | |
| Sodium, Na | 76 MG | 125 MG |