GOLD EMBLEM vs FESTIVE POP
Nutrition comparison per 100 g serving
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FESTIVE POP wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
FESTIVE POP: 6
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | FESTIVE POP | Winner |
|---|---|---|---|
| Calories | 425 cal | 83 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 72.5 g | 20 g | |
| Fat | 17.5 g | 1.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | FESTIVE POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 8 MG |
Minerals
| Mineral | GOLD EMBLEM | FESTIVE POP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 75 MG | 17 MG |