GOLD EMBLEM vs MILK & SEA SALT BROWNIE
Nutrition comparison per 100 g serving
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MILK & SEA SALT BROWNIE wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
MILK & SEA SALT BROWNIE: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | MILK & SEA SALT BROWNIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 68.4 g | 53.3 g | |
| Fat | 23.7 g | 40 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MILK & SEA SALT BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MILK & SEA SALT BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 133 MG |