GOLD EMBLEM vs GOURMET COOKIE DOUGH BAR
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COOKIE DOUGH BAR wins in 4 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
GOURMET COOKIE DOUGH BAR: 4
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calories | 464 cal | 444 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 78.6 g | 62.2 g | |
| Fat | 14.3 g | 22.2 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | GOURMET COOKIE DOUGH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 250 MG | 200 MG |