GOLD EMBLEM vs 8 GINGERBREAD COOKIES TO DECORATE
Nutrition comparison per 100 g serving
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8 GINGERBREAD COOKIES TO DECORATE wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
8 GINGERBREAD COOKIES TO DECORATE: 5
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | 8 GINGERBREAD COOKIES TO DECORATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 406 cal | |
| Protein | 3.6 g | 3.1 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 16.1 g | 10.9 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | 8 GINGERBREAD COOKIES TO DECORATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | 8 GINGERBREAD COOKIES TO DECORATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 214 MG | 312 MG |