GOLD EMBLEM vs HIBISCUS BERRY-ADE SUPER LIGHTS
Nutrition comparison per 100 g serving
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HIBISCUS BERRY-ADE SUPER LIGHTS wins in 4 out of 12 nutrient categories
GOLD EMBLEM: 2
vs
HIBISCUS BERRY-ADE SUPER LIGHTS: 4
(6 ties)
Overview
| Nutrient | GOLD EMBLEM | HIBISCUS BERRY-ADE SUPER LIGHTS | Winner |
|---|---|---|---|
| Calories | 46 cal | 11 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 2.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | HIBISCUS BERRY-ADE SUPER LIGHTS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | HIBISCUS BERRY-ADE SUPER LIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 42 MG | 56 MG | |
| Sodium, Na | 27 MG | 4 MG |