GOLD EMBLEM vs PURE ORANGE JUICE
Nutrition comparison per 100 g serving
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PURE ORANGE JUICE wins in 5 out of 11 nutrient categories
GOLD EMBLEM: 2
vs
PURE ORANGE JUICE: 5
(4 ties)
Overview
| Nutrient | GOLD EMBLEM | PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | GOLD EMBLEM | PURE ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 15 MG | 2 MG |