GOLD EMBLEM vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 6 out of 9 nutrient categories
GOLD EMBLEM: 2
vs
CRISPETY: 6
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | CRISPETY | Winner |
|---|---|---|---|
| Calories | 300 cal | 459 cal | |
| Protein | 5 g | 8.1 g | |
| Carbs | 72.5 g | 67.6 g | |
| Fat | 0 g | 18.9 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD EMBLEM | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 25 MG | 297 MG |