GOLD EMBLEM vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
CRISPETY: 7
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | CRISPETY | Winner |
|---|---|---|---|
| Calories | 300 cal | 467 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 66.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD EMBLEM | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 25 MG | 300 MG |