GOLD EMBLEM vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 325 cal | 489 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 80 g | 57.8 g | |
| Fat | 0 g | 28.9 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 138 MG | 111 MG |