GOLD EMBLEM vs FRUIT HARD FLAVORED CANDY
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 3 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
FRUIT HARD FLAVORED CANDY: 1
(6 ties)
Overview
| Nutrient | GOLD EMBLEM | FRUIT HARD FLAVORED CANDY | Winner |
|---|---|---|---|
| Calories | 209 cal | 344 cal | |
| Protein | 7.0 g | 12.5 g | |
| Carbs | 74.4 g | 81.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOLD EMBLEM | FRUIT HARD FLAVORED CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 0 MG |