GOLD EMBLEM vs SNACK FARM
Nutrition comparison per 100 g serving
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SNACK FARM wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 2
vs
SNACK FARM: 6
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | SNACK FARM | Winner |
|---|---|---|---|
| Calories | 475 cal | 589 cal | |
| Protein | 10 g | 28.6 g | |
| Carbs | 65 g | 17.9 g | |
| Fat | 20 g | 50 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | SNACK FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | SNACK FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 857 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 312 MG | 439 MG |