GOLD EMBLEM vs PEANUT SWEET & SALTY CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 5 out of 11 nutrient categories
GOLD EMBLEM: 5
vs
PEANUT SWEET & SALTY CHEWY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | PEANUT SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 514 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 62.9 g | 54.3 g | |
| Fat | 12.9 g | 25.7 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | PEANUT SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | PEANUT SWEET & SALTY CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 229 MG | 314 MG |