GOLD EMBLEM vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GOLD EMBLEM: 5
vs
CHEWY GRANOLA BARS: 5
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 14.3 g | 4.2 g | |
| Carbs | 62.9 g | 79.2 g | |
| Fat | 12.9 g | 10.4 g | |
| Fiber | 2.9 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | GOLD EMBLEM | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 333 MG | |
| Iron, Fe | 3.1 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 229 MG | 208 MG |