GOLD EMBLEM vs MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BARS wins in 6 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
MILK CHOCOLATE BARS: 6
(1 ties)
Overview
| Nutrient | GOLD EMBLEM | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 533 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 62.5 g | 53.3 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GOLD EMBLEM | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 12 MG | 100 MG |