GOLD EMBLEM vs DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS wins in 4 out of 10 nutrient categories
GOLD EMBLEM: 3
vs
DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS: 4
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 455 cal | |
| Protein | 2.5 g | 9.1 g | |
| Carbs | 62.5 g | 54.6 g | |
| Fat | 20 g | 31.8 g | |
| Fiber | 2.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | DARK CHOCOLATE WITH BITS OF CHERRY AND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.6 MG | |
| Sodium, Na | 12 MG | 0 MG |