GOLD EMBLEM vs BLUEBERRY CHEESE BEAR CLAW DANISH
Nutrition comparison per 100 g serving
Ad 468x60
GOLD EMBLEM wins in 6 out of 11 nutrient categories
GOLD EMBLEM: 6
vs
BLUEBERRY CHEESE BEAR CLAW DANISH: 3
(2 ties)
Overview
| Nutrient | GOLD EMBLEM | BLUEBERRY CHEESE BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Calories | 360 cal | 367 cal | |
| Protein | 4 g | 4.2 g | |
| Carbs | 72 g | 53.3 g | |
| Fat | 12 g | 14.2 g | |
| Fiber | 20 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | BLUEBERRY CHEESE BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOLD EMBLEM | BLUEBERRY CHEESE BEAR CLAW DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 380 MG | 83 MG | |
| Sodium, Na | 400 MG | 392 MG |