GOLD EMBLEM vs FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 4 out of 9 nutrient categories
GOLD EMBLEM: 4
vs
FRUIT FLAVORED SNACKS: 2
(3 ties)
Overview
| Nutrient | GOLD EMBLEM | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 91.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLD EMBLEM | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | GOLD EMBLEM | FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 275 MG | 43 MG |